A message from Joe Wickes, the Body Coach:
"I am holding LIVE PE lessons at 9am Monday to Friday on my YouTube channel for children of all ages. Parents are going to be under pressure next week and for 30 minutes a day, I can take over and inspire and energise the kids to get active, bounce around and have fun. You can even join in with the kids."
In class, we often use yoga as a way of calming down an environment and focusing ourselves ready for the next task that we have to do. Please click on the link below to see which yoga videos we have used. There is a real mixture, including different themes and different lengths of time. Enjoy!